While many know the basics when it comes to keeping their minds sharp (stick with those crosswords), a crop of new research is showing that lifestyle choices may play an even bigger role than people realize, particularly in terms of memory.Factors--some positive, some negative--range from diet to unlikely medications and hormonal changes.
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Tuesday, August 5, 2008
Japan's 10 Most Popular Tourist Attractions
Most of Japan's top attractions are in Tokyo, but interesting sights and experiences abound there and elsewhere throughout the country. I can't wait to visit next year for our honeymoon.
read more | digg story
read more | digg story
Best Japanese Foods You Can't Get at Home - Pictures
Even everyday Japanese dishes are exciting--and worth seeking out during a visit to the country. Please check the slide-show, everything looks sooo good! Pay close attention to slide #9 (http://www.forbes.com/2008/07/03/japan-food-delicacies-summit08-forbeslife-cx_cs_0703food_slide_9.html?thisSpeed=20000) it deals with umami and the taste in Japanese cooking.
read more | digg story
read more | digg story
In Depth: 10 Surprising Things That Affect Memory-Forbes.com
Crosswords aren't the only thing you can do to preserve your memory as you get older. Carbohydrates, Tofu, Statins and hot flashes ... all these can effect you mental health. Read more and find out.
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read more | digg story
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